Excited to Start THIS Gamer-Centric Mental Health Coaching Program
I have been following Dr. K of Healthy Gamer GG for quite some time now through his Twitch and YouTube videos, and I am happy to say that I will be starting to explore mental health through Healthy Gamer GG and his coaching program.
The program consists of a series of modules from Dr. K that reminds me of skill progression trees out of an RPG where you gain skills and knowledge in the areas of Meditation, Anxiety, and Depression.
In addition to these modules, I will also be paired with a coach for 1 on 1 coaching, though there are also options for group coaching or just doing the self-guided portion working through the modules.
I am excited to start this program and sharing my learnings and growth throughout the experience!